Counseling for Anxiety

Do you worry about work constantly when you’re at home, or feel anxious and tense even about small events?

Is your mind riddled with a powerless sense of imminent danger, a place where rising panic can be difficult to quell?

Does your apprehension make it tricky to get on with regular life and enjoy each day?

These signs and symptoms are common in those suffering from a medical condition called anxiety disorder. While difficult anxiety symptoms can affect many aspects of your life, there is hope for a calm and serene horizon.

We’ve been supporting clients with anxiety disorder for years. The evidence-based therapy we provide often enables clients to laugh freely, relax fully, and ground themselves in the face of fear. We can show you how to worry less about your future and enjoy each day right now.

It’s important to know you are not alone. According to the National Alliance on Mental Illness, 40 million adults, or 18% of Americans, experience an anxiety disorder. The good news? There is help.

Anxiety is not your fault or caused by anything you have or have not done. Like many other illnesses, effective treatments exist to halt the suffering and reconnect you with a happier, healthier life.

So, if you frequently experience…

– Constant feelings of dread

– A pounding heart, the racing heightened by the slightest of concern

– Anticipating the worst, regardless of evidence

– Physical symptoms like headaches, sweating, shakes and jumpiness, trouble concentrating, a frequent need to urinate and stomach uneasiness

Or if you often think…

– “It’s safer to stay at home.”

– “But what if…”

– “I can’t breath / do this / relax / stop / switch off!”

– “They or I could be in danger!”

…Then I’m glad you are reading this. Proven steps and therapy methods can bring you remarkable relief.

While we know this condition can come with a stigma that may have stopped you from seeking the care you need, your life has the potential to get better. If you’d like us to show you how, please contact us today for an appointment.

Contact Today



1754 N. Washington St Suite 104A
Naperville, IL 60563

info@innercouragecounselingllc.com
630.995.3193

Christine Barker LCPC, Co-owner

Christine Barker is a Licensed Clinical Professional Counselor (LCPC), and have been in private practice since 2010. She earned her Master of Arts in Mental Health Counseling from Lewis University. Christine specializes in working with individuals (teens and adults), couples, and families on a variety of concerns ranging from relationship issues, depression and anxiety, to personality disorders. She is also trained and experienced with Divorce Mediation Services.

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Brittany Roback LCPC, CADC, Co-owner

Brittany Roback earned her Master of Arts in Mental Health Counseling from Lewis University. Although she specializes in working with children and adolescents, she enjoys working with individuals of all ages. Brittany has worked with a variety of issues, ranging from family issues such as divorce or parent-child disputes, to personal issues of anxiety, substance use, and behavioral concerns.

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Chelsea Bogda, LPC

Child and adult psychotherapy As Maya Angelou once said, “There is no greater agony than bearing an untold story inside you.” We all have a story, and in today’s society, it can sometimes feel that no one understands or truly hears what we are trying to say. I believe therapy can offer a nonjudgmental and empathic environment for these stories to unfold.

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Erin Burns, M.A.

Adult and adolescent therapy, trauma therapy, identity work In a world where mental health is often stigmatized, society can leave us feeling judged and misunderstood. Reaching out for help during a difficult time requires significant strength and courage. My passion as a therapist is to facilitate growth in clients, assisting them in accessing the strength they already possess within, while supporting them as they work towards personal growth in an empathic, nonjudgmental, and welcoming environment.

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