Don't Put Yourself Down Game
Sophia Cortes-Moreno, MS explains how to use the Don't Put Yourself Down Game. It is great to help if you are struggling with low self-esteem. If you are interested in booking a session with Sophia, Request an Appointment today!
This link takes you to the worksheet discussed in the video below that is a Between Sessions Resource Don't Put Yourself Down Activity
https://youtu.be/qUVRPbyzCBY