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  • Don’t Put Yourself Down Game

    Sophia Cortes-Moreno, MS explains how to use the Don’t Put Yourself Down Game.  It is great to help if you are struggling with low self-esteem.  If you are interested in booking a session with Sophia, Request an Appointment today!



    This link takes you to the worksheet discussed in the video below that is a Between Sessions Resource Don’t Put Yourself Down Activity


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