What makes me different:
I aim to provide a space where clients can remove their filters and truly be themselves. My goal, in each interaction with the client, is to guide them towards realizing the courage and strength they already possess within themselves.
Virtual
Pronouns: She/Her/Hers
Education: Masters of Clinical Counseling, Lewis University, 2019
CPR/AED/First Aid Certified (Pediatrics and Adult)
I use my knowledge of Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), and Interpersonal Therapy Techniques to address trauma, identity, and life transitions.
“Real change, enduring change, happens one step at a time” – Ruth Bader Ginsburg
I characterize myself as collaborative, compassionate and insightful. Outside of counseling, the things that re-fuel me most are reading thrillers, being outside, and knitting. I will jump on any opportunity to try something new and make lasting memories with my family.
There are a number of theories I apply in my work with clients (CBT, Interpersonal Theory), and I am also a certified CPT Cognitive Processing Therapy provider for work with clients struggling with PTSD. However, the crux of my work lies within the rapport I build with my clients and the sincere empathy I feel for them. I offer a collaborative environment within therapy where I invite clients to tap into the deeper parts of what makes them who they are. Through a non-judgmental approach, I encourage clients to begin exploring their own life experiences with a sense of self-compassion and empowerment, leading to emotional healing.
American Heart Association
