Make an Appointment: [email protected] | (630) 995-3193


    What makes me different:
    My goal is to make clients feel comfortable and enable them to explore their personal strengths in order to build resilience, express their needs and improve their overall quality of life.


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    Ages I work with:

    • Children
    • Adolescents
    • Teens
    • Adults
    • Family Counseling

    Accepted Payment Methods:

    • Aetna PPO
    • BCBS PPO
    • Cigna PPO
    • United Healthcare (Shared Services, UMR, GEHA)
    • Self-Pay Rate
    • Out of Network Insurance Benefits


    • Naperville (In-Person)
    • Virtual

    About Me:

    Pronouns: She/Her/Hers

    Other Languages Spoken: Greek

    Education: BA Psychology, George Mason University, 1998

    Education: MEd Counseling and Development, George Mason University, 2007


    I use my knowledge of Cognitive Behavioral Therapy (CBT), Experiential Therapy, and Play Based Therapy Techniques to address anxiety, grief, and provide child counseling.

    Favorite Quote:

    “Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.” – Brene Brown.

    How I Help my Clients:

    I characterize myself as empowering, compassionate, and supportive.  Outside of counseling I enjoy long nature walks with my family and 2 dogs. When time is an issue, I settle for strength training and HIIT workouts.

    First and foremost, it is important to assure an environment where you feel safe, heard and respected in order to redefine your abilities to inspire desired changes in your life. I am a therapist who’s not here to tell you what to do, but to reinforce what you are already able to do. Walking into session, you will be greeted in a way that lets you know you are seen with unconditional regard and that you, your thoughts, feelings and experiences matter. The environment you will walk into, will be catered to inspire your creativity, interests, and improve expressing your needs. Together we will create the best opportunities for you to meet your goals, experience personal growth and confidence, while seeing positive changes that improve your overall quality of life.

    Θέλετε να κλείσετε ένα ραντεβού ψυχοθεραπείας με τη Σωτηρία (Σέμμυ);  Απευθυνθείτε σήμερα!

    More About Me:

    Introductory Video

    Greek Introductory Video

    Don't Wait to Get the Help You Need - Request an Appointment with me today!

    Proud Member of the following organization(s):

    American Counseling Association

    American School Counseling Association

    Illinois Counseling Association