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  • Introduction to Internal Family Systems:

    This workshop is designed with IFS newbies in mind; we’ll teach you the basics of IFS, helping you to identify parts that are managers, firefighters, and exiles. You’ll also experience the 8 C’s of Self Energy as we explore ways to help parts begin to heal and shift. This training workshop is open to licensed counselors, social workers, and other mental health professionals who have been curious about the IFS model. Attendees can expect a partial “client experience” of the model, along with a solid introduction to the IFS framework.

    What's Included?

    • 3 CEs
    • Prerecorded for flexible schedule
    • 10 question quiz
    • CE Certificate upon successful completion of the quiz

    Please note: we are only able to provide CE credits to the following state of Illinois License types: LPC, LCPC, LSW, LCSW, and Clinical Psychologist.


    There is a 3 hour training video to complete for this course.


    You must complete this assessment to receive your certificate.

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    Sarah Czopek. LCPC

    Sarah Czopek, LCPC, is a Level 3 trained IFS Clinician and owner of Grace & Gratitude Counseling, PLLC, a practice of #womenservingwomen in Downer’s Grove, Il. She is a trauma-informed, EMDR Certified therapist who is passionate about helping others heal through creative, process-oriented modalities. Sarah’s facilitator and supervisory style is interactive, humor-filled, and authentic.