Natural Disaster Resources
If you are in need of resources because you recently experienced a natural disaster, Inner Courage Counseling is sorry you are currently going through this devastating experience.
We are here to help! Please browse the below resources and we hope that they can be of some comfort at your time in need.
Taylor French, a trauma therapist at ICC, offers support and resources for those impacted by the tornado on Fathers day 2021. Check out her video series here:
(Check back daily for updated resources)
Recipe for Communication– How to ask for what you want and need in difficult times.
Physical Responses to Emotion– Understanding what your body is telling you
Checking in with yourself after a natural disaster
Worry Tracker– An organized coping tool to identify irrational fears and worry.
If you believe you are in need of counseling services or a referral: