5 Ways to Know When to Seek Counseling
Not sure if therapy is for you??? Inner Courage Counseling’s co-owner and child therapist, Brittany Roback, offers 5 examples of when it is a good time to seek mental health therapy! Watch her video blog to answer the question: Is it time I seek a behavioral health counselor? Hope our video blog helps you to make the right decision for you…
If any of the following questions/statements apply to you… please watch our video to find the answers!
~When would someone like me need a counselor?
~I just have to try to forget and move on.
~Am I weak if I need counseling?
~How do I know it is the right time?
~I have friends I can talk to, that is good enough.
~Does seeing a therapist mean I failed?
Individuals in therapy are on a path of growth, when they acknowledge growth/change is needed.
They are willing to push through their fears to attempt to achieve that change.
Acknowledgement of ones limitations is a strength, not a weakness.
Please visit psychologytoday.com to find the best fit for a therapist for you!
Other ICC counselors can be viewed here!